Are you looking for a NEW workout rountine? Join us Every Wednesday at 6:00pm & Saturday at 10:00am (Woodley Park Metro--Calvert & Connecticut Ave. NW).
Look for the Project Fitness Instructor wearing the Project Fitness shirt. Everyone is welcome to join. We look forward to seeing you there. RSVP: contact@p-fit.com
Looking for healthy tips and example of living a healthy lifestyle in DC. Find local eateries, DC health events, good nutrition habits, workout routines and more to get ready for the summer and the rest of your life.
Sign up to our Pfitliving Blog today...
Be a part of our healthy P-FIT LIVING lifestyle Blog. . .
WHAT IS PROJECT FITNESS?
Project Fitness is a concept that prompts physical fitness and exercise as a healthier lifestyle choice. We create awareness around health and fitness options while assisting individuals in maximizing their overall fitness goals through aerobic, endurance, flexibility, and resistance training exercise and education.
We provide fitness and health services to help individuals achieve their fitness goals, through personal training, bootcamps, and life coaching.
Let us help you create the foundation for a healthy eating lifestyle. Join us for grocery shopping, cooking courses, and locating healthy eateries.
Join us to bring awareness to our community about preventative care, chronic diseases, and the important of maintaining a healthy lifestyle.
ONLINE FITNESS TRAINING
Are you too busy to workout? Is personal training too expensive? GOAL: BODY TRANSFORMATION
We provide convenient online fitness and health services to help individuals achieve your fitness goals with a program specific to your needs, progress tracking, and weekly follow-ups with a certified personal trainer.
